![]() ![]() If you're not Indigenous and therefore hesitating to strike a match to cleanse the bad vibes out of your apartment, here's what you need to know about burning white sage. Wondering whether burning sage is cultural appropriation is a fair question - long story short, burning sage is problematic for a few reasons, the biggest being cultural insensitivity and environmental unsustainability. The Chumash people, for instance, who are native to central and southern coastal regions of California, use white sage in healing sessions to purify the central nervous system. ![]() It’s also a sacred herb to several Indigenous communities, including the Lakota, Cheyenne, and Navajo. Though not the only sage native to North America, white sage is by far the one most frequently used and sold by the wellness industry. White sage grows naturally in the southwestern United States and northwestern Mexico and is particularly found along the coast of Southern California and in the Mojave and Sonoran deserts. However, what most people are referring to when they talk about the popularized practice of smudging is white sage (Salvia apiana). Culinary sage (the kind you use in butternut squash and roasted chicken dishes), also known as garden sage, originally comes from the shores of the northern Mediterranean region. The plant sage, or Salvia, grows all around the world in different colors and variants. But if you tend to poke around smoke cleansing social media circles, you've probably heard people ask (and might be wondering yourself): Is burning sage and smudging cultural appropriation? Smudging, also known as saging, has become a trendy wellness practice that folks use to cleanse their spaces - be it a bedroom, an entire home, or even a car. The past few years have certainly left many folks with the desire to rid their homes of negative energy.
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